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Juice Theraphy

Why juicing works:

Aside from the fact that juiced fruits and vegetables have very low calories and no fat, they are loaded with a variety of high quality vitamins, minerals, antioxidants and enzymes that help your body function at its best. Our bodies spend a good deal of time trying to repair, detoxify and protect cells. When we are undernourished our bodies go into protection mode and store fat for survival (yay, survival instincts, not). But, when your body is functioning at it’s at peak condition and being nourished it can focus energy on fat loss. Juicing delivers a concentrated health cocktail straight into your belly. No extra effort is needed to break down the juice and so it is absorbed quickly and starts working magic immediately.
During raw juice therapy is the cleansing capacity of the organs of elimination, namely lungs, liver, kidneys and the skin is greatly increased and masses of accumulated metabolic waste and toxins are quickly removed. It also allows the digestive and associated organs to take a rest. After the juice fasting or raw juice therapy, the digestion of food and the utilisation of nutrients is vastly improved.

Specific juices are beneficial for specific conditions but overall, raw fruit and vegetable juices have an extraordinary revitalising and rejuvenating effect on all the organs, glands and functions of the body.

Juicing may be done as a raw juice only diet but can also be done alongside a normal healthy diet to provide all the vitamins and nutrients needed to recover and be protected from many diseases and infections.

Raw Juice Benefits
The favourable effect of raw juices in the treatment of disease is attributed to the following facts :
  • Raw juices of fruits and vegetables are extremely rich in vitamins, minerals, trace elements, enzymes and natural sugars.
  • They exercise beneficial effect in normalising all the body functions.
  • They supply needed elements for the body’s own healing activity and cell regeneration, thereby speeding the recovery.
  • The juices extracted from raw fruits and vegetables require no digestion and almost all their vital nutrients are assimilated directly in the bloodstream.
  • Raw juices are extremely rich in alkaline elements. This is highly beneficial in normalising acid-alkaline balance in the blood and tissues as there is over-acidity in most conditions of ill-health.
  • Generous amounts of easily absorbed organic minerals in raw juices especially calcium, potassium and silicon help in restoring biochemical and mineral balance in the tissues and cells, thereby preventing premature ageing of cells and disease.
  • Raw juices contain certain natural medicines, vegetal hormones and antibiotics. For instance, string beans are said to contain insulin-like substance. Certain hormones needed by the pancreas to produce insulin are present in cucumber and onion juices. Fresh juices of garlic, onions, radish and tomatoes contain antibiotic substances.
 

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