Swedana - SteamBath

The oil treatment is often followed by a herbal steam bath with specially selected medicinal herbs. Swedana ("perspire") is a form of Ayurvedic treatment that involves steam therapy, usually by sitting or lying inside a tent or box, lying out in the sun. The intention is to detoxify the body through sweating.

It improves peripheral circulation by vasodilatation, which opens the pores in the skin and absorbs the medicinal properties of the herbal oil, eliminates certain impurities through sweat, relieves stiffness, pain and swelling and provides lightness to the body. Svedana increases body temperature causing the nadis to dilate and increase circulation. This allows for Ama (toxins) to be more easily eliminated through the digestive system and the skin.

Benefits of Swedana:
  • Reduces the medas dhatus (fatty tissues) and assists in weight loss.
  • Drains toxins from deep tissues
  • Makes Your Skin Healthy
  • Relieves you of general body aches
  • Improves blood circulation


Wonderfull experience in the Hospital, treatment was good, I feel better than before.

Our Location

2nd Floor, NKB Plaza,
Near Vasavi School,
Infantry Road, Bellary - 583101.

Ph : 08392-244404
Cell : 9742044404

e-mail : sriajasrikaayurveda@gmail.com